The very first session I had with Ashley was about picking up broken pieces and it was really difficult. I told her about all the people that I have held grudges against and immediately I began to notice patterns of brokenness. After the first session I completed the assignments, and I felt God’s spirit rest on me. I experienced the spirit of freedom immediately and it felt so good after having been depressed for almost a year. The next sessions progressed and it came to the root of my low self esteem and intense emotional pain. I started to open up about my past and my experiences with homelessness, domestic violence, and growing up without a father figure in my life. Ashley and I talked about it and it was like a switch was turned off. My negative self image began to dissolve. From only seven sessions I have received the freedom to be who God created me to be. I have gained confidence in myself and in who God is. I have actually learned to love myself and I’m in the process of finding God’s purpose for my life.

Christa, One-on-One Coaching

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